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Recent Post

10 Tips For A Healthy Ageing

Mental Healthby nobitol | 22 April 2019

Live the Active Regular exercise is one of the greatest keys to physical and mental well-being. Living an active life keeps you fit enough to keep your freedom wherever you go and to practice your…

What Is Social Health? – Definition & Examples

Mental Healthby Agnesa | 11 April 2019

Social health, along with mental and physical health, is one of the key aspects to determine the general well-being of a person. The importance of social health has not been a big focus when people ta…

Coping With Stress Yourself

Mental Healthby Zorana | 10 April 2019

You do not always need the help of a therapist to cope with stress. There are times when an appointment with a therapist is clearly indicated, but sometimes you can handle it yourself. Of course, this…

What Is Mental Health?

Mental Healthby nobitol | 8 April 2019

Mental health is closely linked to mental states such as depression, anxiety, stress, schizophrenia and others. In other words, good mental health means that each individual can realize their own pote…

Mental Health Awareness Month – Show Your Support

Mental Healthby nobitol | 19 March 2019

We All Get Lost Sometimes We all get emotional ups and downs once in a while. However, mental health conditions go beyond temporary emotional reactions and often become something that is here to stay…

Effect Of A Toxic Work Environment For Mental Health

Mental Healthby nobitol | 16 March 2019

Educational sites such as schools are places where bullies are common. Many cases of bullies occur every day. However, intimidation is not limited to children attending school but adulthood. The worki…

Common Mental Health Issues In Women

Mental Healthby Anders Adalbert | 14 March 2019

Mental health disorders can affect anyone of any gender, race or age. There are more than 50 million Americans who suffer from mental illness Some mental health conditions occur more often in women an…