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Anders Adalbert

All post by Anders Adalbert

“I love and care for everyone because I know the pain of being unloved and uncared.” ― Luffina Lourduraj

A Few Easy To Make Healthy Breakfast Ideas For Your Toddler

Nutritionby Anders Adalbert | 24 April 2019

Breakfast is one of the most important foods today. If you miss out on breakfast, your child may feel tired, anxious or angry. A healthy breakfast will energize your little researcher's body with enou…

Natural Trauma Treatment

What if the unthinkable happens? You have an accident but you are not near a hospital. How are you? Is there such a thing as "natural trauma treatment"? The answer is a clear YES. Small nicks, c…

Common Mental Health Issues In Women

Mental Healthby Anders Adalbert | 14 March 2019

Mental health disorders can affect anyone of any gender, race or age. There are more than 50 million Americans who suffer from mental illness Some mental health conditions occur more often in women an…

The Best Pregnancy Breakfast Ideas For You Who Are Pregnant

Nutritionby Anders Adalbert | 12 March 2019

Whether you wake up with nausea or cravings, a healthy breakfast is very important. Having a good breakfast gives you the energy you need to start your day and can be a quick and easy way to take in s…

Natural Remedies For Reducing Anxiety

Anxiety is a disabling condition that changes your mindset and how you view the world. It is a fear based emotion. Symptoms can be anything from a feeling of mild discomfort, to a full blown panic att…