All post by Agnesa

“Integrity is doing what is right and truthful, and doing as you say you would do.” ― Roy T. Bennett, The Light in the Heart

Exercise And Good Nutrition Will Make The Physical Healthier

Nutritionby Agnesa | 18 April 2019

Obesity is epidemic in this country for both children and adults. The invention of television, video games, and convenient appliances help to influence us to be sedentary. Obesity can create such prob…

What Is Social Health? – Definition & Examples

Mental Healthby Agnesa | 11 April 2019

Social health, along with mental and physical health, is one of the key aspects to determine the general well-being of a person. The importance of social health has not been a big focus when people ta…

Dealing With An Overactive Bladder

Health and Fitnessby Agnesa | 15 March 2019

An overactive bladder (OAB, also known as urge incontinence) causes a sudden urge to urinate, even when your bladder isn't full. For some people it's simply a nuisance. For others, the urge can't be c…

Healthy Eating Habits For Women

Nutritionby Agnesa | 14 March 2019

Eating healthy food is important to good health. Women have specific nutritional needs that are different from men. There is a higher sensitivity to the chemicals and artificial hormones found in many…

Diet With Functional Foods And Their Colorful Components

Nutritionby Agnesa | 12 March 2019

Hot Topic: Functional Foods and Their Colorful Components Have you ever heard that it is important to “eat a rainbow” of foods? This is may be a good way to think about your diet because numerous…